Cardio Burn (80%HR)
45 minutes
30 SEP (375 cal)
I did 2X15 pushups after the ride, both wide grip.
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Deliver Me From Obesity
An attempt to regain my form
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2007
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September
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- Cardio Burn (80%HR)45 minutes30 SEP (375 cal)I di...
- Level 9 12 pushupsx430 minutes28 SEP (299 cal)
- Cardio Burn (80%HR)35 minutes27 SEP (304 cal)I di...
- Level 9 10 pushupsx430 minutes26 SEP (281 cal)
- Cardio Burn (80%HR)30 minutes25 SEP (251 cal)
- Cardio Burn (80%HR)30 minutes24 SEP (244 cal)
- Cardio Burn (80%HR)30 minutes23 SEP (228 cal)
- Cardio Burn (80%HR)30 minutes03 SEP (231 cal)I'm ...
- Cardio Burn (80%HR)30 minutes02 SEP (200 cal)
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September
(9)
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