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PR's Exercise Journal
An attempt to regain my form
Thursday, October 4, 2007
Cardio Burn (80%HR)
35 minutes
04 OCT (350 cal)
I did 2X15 pushups after the ride, both wide grip.
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Cardio Burn (80%HR)35 minutes04 OCT (350 cal)I di...
Level 9 13 pushupsx430 minutes03 OCT (315 cal)
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