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PR's Exercise Journal
An attempt to regain my form
Friday, January 16, 2009
Level 09
21 pushupsx4
20 minutes
16 January (254 cal)
4x25 at FSI. Struggled to complete last set of 21.
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Level 09 22 pushupsx4 25 minutes31 January (316 c...
Level 09 22 pushupsx4 25 minutes30 January (316 c...
Level 09 22 pushupsx4 25 minutes28 January (317 c...
Level 09 22 pushupsx4 25 minutes27 January (314 c...
Level 09 22 pushupsx4 25 minutes26 January (311 c...
Level 09 21 pushupsx4 25 minutes23 January (309 c...
Level 09 no pushups today20 minutes17 January (256...
Level 09 21 pushupsx420 minutes16 January (254 cal...
Level 09 21 pushupsx420 minutes14 January (247 cal...
Level 09 21 pushupsx3, 16x120 minutes12 January (2...
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