Level 10 24 pushupsx4
25 minutes
11 February (335 cal)

Easier today, but I pulled back. Still managed to stay above 110 rpm on all hills. After the final steepest hill, on the flat recovery minute, I slipped to 109 rpm, but then recovered. Struggled on the last set of 24 push-ups.

Today was not a good day--woke up at around 0530 with a slight headache, which has remained with me for the rest of the day. Took two aspirin at 1430. No headache during ride.

4x30 at FSI.