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PR's Exercise Journal
An attempt to regain my form
Friday, May 4, 2007
WEEK 6
Cardio Burn (80%HR)
40 minutes
04 MAY (344 cal)
Off to the Taiwan Beer Factory!
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WEEK 9Level 10 18pushupsx430 minutes24 MAY (364 c...
WEEK 9Cardio Burn (80%HR)45 minutes23 MAY (440 ca...
WEEK 9Level 10 18pushupsx430 minutes22 MAY (365 c...
WEEK 9Level 10 18pushupsx430 minutes21 MAY (360 c...
Reflections After Two Months
WEEK 9Cardio Burn (80%HR)45 minutes20 MAY (422 ca...
WEEK 8Level 10 17pushupsx430 minutes17 MAY (358 c...
WEEK 8Cardio Burn (80%HR)40 minutes16 MAY (376 ca...
WEEK 8Level 10 17pushupsx430 minutes15 MAY (356 c...
WEEK 8Level 10 17pushupsx430 minutes14 MAY (353 c...
WEEK 7Level 10 16pushupsx430 minutes10 MAY (352 c...
WEEK 7Cardio Burn (80%HR)40 minutes09 MAY (353 ca...
WEEK 7Level 10 16pushupsx430 minutes08 MAY (354 c...
WEEK 7Level 10 16pushupsx430 minutes 07 MAY (346 ...
WEEK 7Cardio Burn (80%HR)40 minutes06 MAY (341 cal...
WEEK 6Cardio Burn (80%HR)40 minutes04 MAY (344 cal...
WEEK 6Level 9 15 pushupsx430 minutes03 MAY (332 c...
WEEK 6Fat Burn (65% HR) no pushups55 minutes 02 MA...
WEEK 6Level 9 15 pushupsX430 minutes01 MAY (328 c...
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