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PR's Exercise Journal

An attempt to regain my form

Tuesday, April 8, 2008

Cardio Burn (80%HR)
40 minutes
08 Apr (412 cal)

I'm lying about my age and doing the 30 year-old workout. Tomorrow I will go to level 10 on the hill ride. Late start this week because I didn't get back from Matsu until last night.
Posted by Prince Roy at 6:52 AM

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      • Cardio Burn (80%HR)30 minutes29 Apr (332 cal)
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      • Cardio Burn (80%HR)40 minutes08 Apr (412 cal)I'm ...
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