Level 8 12 pushupsx4
20 minutes
14 October (174 cal)

No cool down today, since I had to head out for happy hour at Capitol City Brewery with Michael Turton and a guy named Jason. There's been a cold going around FSI, and I intentionally kept the intensity factor low, because I'm really paranoid about catching it--so far one classmate and a Lao teacher have been sick. We all sit together in a tiny room for five hours each day, and the room has no ventilation.