I am sold.  Elliptical machines are outstanding. The bike will now likely be a last resort.  I still don't like Smith machines however.  I went to Gold's today and had them show me around just so I could get away later and get on a bench.  This was the first time I've lifted free weights in literally years.  Over 5 years.  
It felt really good to throw around the weights again.  And I was very surprised at how easy I could knock out reps with 135.  I know it's just a warm-up weight, but still, I haven't lifted in so long, and this was done after I had benched on the Smith in my apartment gym.  I'm seriously thinking of getting a six-month membership, but they want $39 to sign up and then $39.99 a month.  That's too much.
Tuesday, March 3, 2009
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