Level 10 21 pushupsx4
20 minutes
20 December (267 cal)

yes I have a cold. deliberated on whether to ride or not; ended up doing a shorter ride at level 10. I think what I have is one of those 'above the neck' things, and based on what I've read it is ok to proceed. Managed 110rpms except on the final steep hill--fell below 110. Was not easy.

No appetite whatsoever today--have only had a bowl of grits and barely finished that--also a few of Jules' Xmas cookies.

Will probably take tomorrow off and re-evaluate Monday.