Level 9 21 pushupsx4
30 minutes
17 December (384 cal)

good energy today; did not break 385, but I'm actually happy with this result considering I had an abominable lunch--two slices of cheese pizza, and the cheese was ghastly. It was in the Farragut West food court. After NYC pizza, nothing will ever be the same.

2x25 at FSI--compounded set.