Level 9 21 pushupsx4
30 minutes
15 December (383 cal)
Good ride today albeit sluggish start (went to Todai buffet last night). Very minor cramps at last two steepest hills.
2x25 today at FSI. We went on a field trip to a Buddhist temple near Manassas. Yes, I know I could've done sets in the temple. Short week at FSI due to exam, Christmas parties etc.
Next two weeks after that are off.
Monday, December 15, 2008
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