Level 9 20 pushupsx4
30 minutes
10 December (380 cal)

Good energy albeit cramped after last steepest hill. Was unable to do the cardio program yesterday--the heart rate monitor was not working on that program. Rode about 15 minutes trying to get it to work. 4x20 at FSI yesterday.

Will stick to hills for now. May try variable hills or other programs

5x20 pushups at FSI.