WEEK 8
Level 10 17pushupsx4
30 minutes
15 MAY (356 cal)

Best effort yet, but it took a toll. For the final 15 minutes (including the five minute cool-down, my heart rate was in the 170s or higher. It is one of the most humid days of the year thus far, and though I kept the screen open, there was no breeze. Cramp not an issue today, just the heat. Maybe later in the summer I'll have to use AC, but I like the sauna effect.